This is my archive

Connections
  • Independent Living

CONNECTIONS--A 6 minute Special Olympics Strong Minds guided meditation--bringing awareness to feelings of connection.

View Resource
Belonging
  • Independent Living

BELONGING--A 5 minute Special Olympics Strong Minds guided meditation--belonging to a community.

View Resource
Appreciation
  • Independent Living

APPRECIATION--A 6 minute Special Olympics Strong Minds guided meditation--helping students be grateful for what they have in their lives.

View Resource
Self-Care for Families
  • Independent Living

Resources and tips for students to practice self-care and emotional wellness at home with their families or caregivers.

View Resource
Tips for Keeping a Strong Mind
  • Independent Living

This handout presents six healthy tips to help students maintain a Strong Mind.

View Resource
Healthy Sleeping Tips
  • Independent Living

This handout presents six healthy tips to help students fall asleep.

View Resource
Yoga
  • Independent Living

This Yoga Handout teaches five basic yoga positions to stretch the muscles, or to warm-up for more strenuous exercise.

View Resource
Stretching Exercises
  • Independent Living

This handout presents six stretching exercises to help the student warm-up and prepare for more strenuous exercise. The handout also includes modified stretches while sitting in a chair.

View Resource
Strong Minds Interactive Page
  • Independent Living

Strong Minds is an interactive learning activity focused on developing adaptive coping skills and mindfulness.

View Resource