This is my archive

How to Meditate
  • Independent Living

Narrator explains why and how to meditate.

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Self-Care Action Plan Video
  • Independent Living

Narrator explains why it is important to have a self-care action plan.

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What to Expect at Your Next Well Visit
  • Independent Living

We’re getting back to normal, and so should your health. It’s important to make time for your regular well visits. Our staff is taking extra safety precautions to make each patient feel safe and at ease during appointments.

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Telehealth: What is it? And how to make it work for you!
  • Independent Living

A four-part series about having successful Telehealth sessions. Made for and by people with disabilities.

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Taking Charge of My Health Care Toolkit
  • Independent Living

This toolkit, including PowerPoint, videos, and worksheets, is designed to provide self-advocates with the knowledge, skills and tools to learn about how to best advocate for their health and health care.

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Health Care Transition Quiz
  • Independent Living

A brief questionnaire for parents and/or caregivers to help their child transition to adult health care.

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Six Core Elements of Health Care Transition
  • Independent Living

The Six Core Elements define the basic components of a structured transition process and include customizable sample tools for each core element.

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Sexual Health Resources
  • Independent Living

A website for young people with I/DD about their sexual health including, rights, guides, teaching tools, videos, training and more.

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